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Striploin, Frites & Blue Cheese Butter

Steak doesn't get any better!
Course Dinner, Main Course
Cuisine Worldwide
Keyword blue cheese butter, steak frites, striploin, striploin steak
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 people
Calories 3750kcal
Author AnotherFoodBlogger

Equipment

  • Chef Knives
  • Chopping board
  • mandolin
  • large mixing bowl
  • medium mixing bowl
  • large saucepan
  • frying pan/BBQ
  • measuring/weighing utensils

Ingredients

Steak

  • 4 striploin steaks – or any steak of your choosing approx 250g each
  • salt
  • oil
  • knob of butter optional
  • 1 clove of garlic optional

Blue Cheese Butter

  • 200 g butter
  • 75 g blue cheese
  • 2 tbsp chopped chives
  • 4 cloves garlic

Shoestring Fries

  • 4 large brushed potatoes
  • salt
  • oil for frying

Instructions

Blue Cheese Butter

  • Remove butter from fridge and allow to come to room temperature
  • Place garlic in tinfoil, drizzle with oil and add salt. Wrap and roast @ 180c for 30mins (prepare fries and remove steak from the fridge, following step 1 below)
  • Squeeze cooked garlic into butter, add blue cheese and chives and combine
  • Place on cling film and roll into a log, allow to set in the fridge

Shoestring Fries

  • Clean potatoes and prepare a large bowl of iced water
  • Using a mandolin slice the potatoes into matchsticks and place in the cold water for 5-10 minutes
  • Remove from the water, dry with a clean towel or salad spinner
  • Fry @ 180c for 4-5 minutes, one handful of potatoes at a time and stirring regularly so they don’t stick
  • Place on a tray with paper towel, season and repeat with remaining potatoes

Steak

  • Season steak generously and allow steak to come to room temperature for 20-30 minutes prior to cooking
  • To grill heat your BBQ to 250c and cook for 2 minutes per side
  • To pan fry, heat your pan and add a drizzle of oil to the pan. Cook the steak for 2 minutes per side and then add a knob of butter, clove of garlic and sprig of rosemary
  • Baste steak for a minute, remove when internal temperature reaches 48-52c for medium rare and allow to rest on a wire rack for 2-3 minutes before serving *see tips*

Notes

Tips/Tricks

  • my steaks were 300g each – cooking times will vary depending upon the size and cut of your meat
  • you can serve the blue cheese butter soft – just spoon it over the cooked steak if you don’t want to wait for it to set
  • blue cheese butter will keep for a couple weeks in the fridge, or you can store it in the freezer for months
  • ALWAYS rest your meat before serving – this allows the juices to redistribute and gives you a juicer cut
  • make sure to dry the potatoes before frying to stop them from spitting when adding to the oil
  • soaking the potatoes in water will stop them browning but will also draw out the starch, which helps them not to stick together

Nutrition

Calories: 3750kcal | Carbohydrates: 9g | Protein: 205g | Fat: 319g | Saturated Fat: 102g | Polyunsaturated Fat: 48g | Monounsaturated Fat: 143g | Cholesterol: 779mg | Sodium: 3221mg | Potassium: 3166mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 7728IU | Vitamin C: 5mg | Calcium: 691mg | Iron: 14mg