Chicken Satay Sandwich
grilled chicken, spicy peanut sauce, pickled cucumbers and slaw = winning!
Servings 4 people
Calories 768kcal
Ingredients
Sandwich
- 2 chicken breast cut in half - butterflied
- 1 carrot peeled & julienned
- 1 beetroot peeled & julienned
- pickled cucumber
- 1 handful coriander
- 4 brioche burger buns
- kewpie mayo
Chicken Marinade
- 2 tbsp olive oil
- 2 tbsp kecap manis
- 1 clove garlic crushed
- 1 thumbsized piece ginger grated
Satay Sauce
- 2 tbsp peanut butter
- 150 ml coconut milk
- 1 tsp palm sugar
- 2 tbsp kecap manis
- 2 tsp soy sauce
- 2 tsp asian chili with garlic sauce
- 30 g peanuts chopped
- 1 tbsp lime juice
Instructions
- To make the sauce mix all the ingredients together (except the lime & chopped peanuts in a sauce pan and cook on a medium heat until thickened. Add lime & chopped peanuts at the end.
- Mix the marinade ingredients together and marinate the chicken for 30 minutes.
- Grill the chicken on bbq on a medium/high heat for 2-3 mins per side.
- To assemble the sandwich put a spoon of kewpie mayo on the base of the brioche bun, add carrots, beetroot to the base and top with the grilled chicken.
- Top chicken with a spoon of satay sauce, coriander and pickled cucumbers.
- Pop the lid on top and DEMOLISH!
Notes
Essential Tools
- bbq or grill pan
- chopping board
- sharp knives
- measuring spoons/jug
- mixing bowl
- saucepan
Tips/Tricks
- make sure to wear a glove when working with beetroot or else have red hands!
- if you don't have time marinate the chicken you can skip this part but it is 100% better with the marinade on it!
- you can use chopped garlic & chili in the satay sauce if you don't have the asian chili with garlic sauce available
- chicken thighs work great too with this recipe
Nutrition
Calories: 768kcal | Carbohydrates: 61g | Protein: 37g | Fat: 42g | Saturated Fat: 20g | Cholesterol: 216mg | Sodium: 1033mg | Potassium: 634mg | Fiber: 1g | Sugar: 15g | Vitamin A: 815IU | Vitamin C: 5.5mg | Calcium: 75mg | Iron: 3.1mg